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| | Features | JOEL HARPER'S FIRMING AFTER 50 (DVD MOVIE)
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| | Description | Professional trainer Joel Harper hosts this fitness program designed to help viewers over 50 achieve their weight loss and fitness goals, with a workout specifically designed to combat the challenged faced later in life. | |
| | Product Details | | Actors: | Dr. Mehmet Oz, Dr. Michael Roizen, Joel Harper | | Format: | Color, DVD, Widescreen, NTSC | | Language: | English | | Number of Discs: | 1 | | Studio: | Dptv Media | | Run Time: | 60 minutes | | DVD Release Date: | October 13, 2009 | | Average Customer Rating: |  based on 106 reviews |
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| | Customer Reviews | Average Customer Review: ( 106 customer reviews )
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Most Helpful Customer Reviews
135 of 136 found the following review helpful:
 Great workout for anyone! Nov 04, 2009
By MAHK
"Mum-mum2"
I find myself looking forward to this workout. It's divided into sections (upper, lower body, and abs.) so I can do the whole workout or use different parts on alternate days. Because advanced, moderate, and beginner are shown at the same time, it's easy to choose what works for me. I enjoy the short interjections about the positive aspects of working out while the full screen continues the routine. Certainly anyone who is just starting out, or over 50, would find this a worthwhile workout.
137 of 139 found the following review helpful:
not just for over fifty Oct 16, 2009
By darwi
"still a student"
This is an excellent workout video. As someone over 70, I find that I can do all the exercises at one of the three levels. It would also be very useful to anyone with an office job. All major muscle groups are worked as well as emphasis on improving balance, posture and relaxing tension. Highly recommended.
100 of 101 found the following review helpful:
 Good workout program Nov 10, 2009
By Lynn Jones
After going through the upper body and abs routine, I felt that I hadn't really done anything and even thought to myself that I should start doing my weights again. However, by that evening and the next morning especially, I actually felt like I had had a good workout. I could feel the muscles in my abs (even my lower abs), arms, and back. I didn't do any of the advanced moves, so now I'm looking forward to incorporating them into the routine.
64 of 65 found the following review helpful:
jOEL HARPER'S FIRMING AFTER 50 EXACTLY WHAT I NEEDED Nov 22, 2009
By CLOUDDREAMER
RECENTLY I PURCHASED THIS EXCELLENT DVD AFTER WATCHING PART OF IT ON OUR LOCAL PBS STATION, REALIZING I NEEDED A PROGRAM THAT WOULD ALLOW ME TO GO AT MY OWN PACE AND WORK ON BALANCE. I HAVE ALWAYS HAD PROBLEMS WITH EXCERCISE BECAUSE OF BACK ISSUES BUT REALIZED I NEEDED TO DO THEM ANY WAY. THIS DVD ALLOWES ME TO DO JUST THAT BECAUSE IT LETS ME STRETCH WITHOUT THE STRAIN. i WOULD HIGHLY RECOMMEND IT TO ANYONE WITH OR WITHOUT ISSUES TO CONSIDER. IT WILL ALLOW ME TO MAKE PROGRESS AS I'M ABLE AND EVEN SHOWS HOW TO RAISE THE INTENSITY WHEN I'M READY TO MOVE ON.
48 of 48 found the following review helpful:
Get Off Your Not-So-Firm Behind and Buy This CD! Feb 01, 2010
By Kit
I gained a lot of weight and hadn't exercised in quite some time. I had convinced myself that any exercise regimine was "just too hard" and that I had passed the point of being able to do any exercise that would be of any benefit without causing injury. Well, Joel Harper proves me wrong. You just have to get off your butt and follow his easy to follow exercises given at three levels of difficulty. (His Mom is in the video doing the exercises! Do you really think he's going to recommend exercises that would hurt his own Mother?) This is not a CD about body building or calisthenics or aerobics where you have to watch cutsey little twenty-somethings roll around on the beach with their knees behind their ears while they expose their rock hard abs. It is about maintaing muscle firmness and increasing flexibility as we age. In a very short time you'll be amazed at how much more flexible and lose you'll feel (and you'll have more energy and mobility to boot!). Just do it. At some point you'll start feeling so good you'll even want to exercise. What do you have to lose except a few jiggly excess pounds. It's never too late to look firmer and be more flexible with just a little bit of effort and this CD. Go for it! Do it at your own pace and level, but DO it. This is a good thing you can do for yourself. Thank you, Mr. Harper!
See all 106 customer reviews on Amazon.com
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